Jul 13, 2021 | Mental Health
The following is an excerpt from my upcoming memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum: Socializing is excruciating when in the grip of Bipolar II disorder—but to what degree should I isolate? Wouldn’t it negatively affect my kid’s experience?...
Jul 7, 2021 | Mental Health
The following is an excerpt from my upcoming memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum: There are many sub-illnesses and pathologies that accompany Bipolar II disorder. Here’s a story about one mine: I experience “excoriation,” a symptom of...
Jun 28, 2021 | Mental Health
The following is an excerpt from my upcoming memoir, BrainStorm: From Brutality to Blessing on the Bipolar Spectrum. Simple, everyday conceptual tasks that we take for granted are nearly impossible for me now. I’m submerged in depression. I remember one day it takes...
Apr 14, 2021 | Mental Health, Shadow Work
This Blows My Mind Do you ever get that feeling when a whole bunch of synapses in your brain connect in a new way? You have a breakthrough moment of understanding that changes everything? Thanks to Resmaa Menakem’s NYT groundbreaking bestseller My Grandmother’s Hands:...
Dec 29, 2020 | Mental Health
Covid has the entire globe in a headlock, choking everything. But Covid’s impact on moms, according to many new reports, is suffocating and threatens the wellbeing of women everywhere. Let’s face it, being a mom is hard enough. And a working mom, even harder. And...
Dec 22, 2020 | Mental Health
Bipolar Lurks Under the Surface Threatening All The first time bipolar almost killed me was long before I knew I had bipolar. Living with it, surviving it, would become one of the greatest challenges in my life as it is for millions of others every day. That time, way...
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